Veganism has only been popular within the past five years. However, most food companies use chemicals to treat and process their products before putting them on the shelf. I came across some ingredients in some conventional bread that I did not know were non-vegan. My goal for 2011 is to make all my food from scratch using mostly fresh ingredients and as little processed food as possible. I think it is pertanent to read every ingredient and look up every ingredient as possible. The best way to go is making everything from scratch.
Recipes
Baby Potato and Broccoli Salad
Yoga Soup
Sunflower Seed Sour Cream
Vegan Mozzarella Cheese
Tofu Sour Cream
Essene Bread (Raw)
Coconut Whipped Cream
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