Wednesday, September 22, 2010

Recipe: Kale and Spinach Soup

Ingredients

1/2 cup red lentils

1/2 cup brown rice, short grain

2 cup Frozen spinach chopped

1/3 bushel Kale chopped in small pieces

1/3 cup onion chopped

1/8 cup green bell pepper chopped

3 small cloves garlic crushed

2 pinches parsley, cilantro each

1 tsp yellow curry

1/8 cup lemon juice

Salt to taste

Method

I used a rice cooker for this recipe. When I cook I do not measure the ingredients. Place lentils, rice and three cups of water. Cover and simmer until boil. Add spinach, kale, garlic onions and bell pepper. Add more water to cooker if needed. Add cilantro, parsley and salt. Stir and add lemon juice to taste. Toward the end, add curry powder and stir. Cut the cooker off and gor garnish add nutritional yeast. I like this soup more with a lemony taste than with nutritional yeast.

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